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Studio Trainer

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column animate=”afl” width=”1/2″][vc_column_text]Hi.  I’m Dawn Bonifer.  I have been married to my husband, Phil, for almost 29 years.  Our oldest daughter Danielle is married to Tony, and they have my Grandson, Owen.  Sydney, my middle daughter,  just graduated from WMU.  My son, Drew, is a soon to be junior at Harper Creek High School.

I have been working out at Fit In 30 for almost 5 years.  My friend, Teri Seedorff, invited me to come along with her and I fell in love with this workout from the get go.  Through this workout, and eating well, I was able to lose over thirty pounds and maintain it for the last four years.   The FI30 workouts are approximately 30 minutes, working your entire body, and you are out the door.  Sloane always keeps the workouts fresh and challenging.  The workouts are constantly changing, so boredom is never an issue!  I turned 50 this year, and have never felt healthier or more fit than I do right now.  I believe in FI30 so much that I became an ACE Certified Personal Trainer, so I could go to work for Sloane, and share my passion for this workout with others.  We have added so many dimensions to FI30 over the years.  Every time I look through a fitness magazine, I see things that we are doing at FI30 every day.  Sloane, along with the rest of the trainers, are constantly continuing our education in fitness and nutrition to keep FI30 up to date and effective for all of you.

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