P90X

P90X is almost a one hour class offered Friday at 4:00pm

This is a total body workout that includes cardio, an upper body block, lower body block and a core block. Great total body workout using your body weight and weights for resistance.

Excellent start to your weekend!

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What to expect

30 Minutes

This class is typically taught in 30 minutes slots.

Beginner - Advance

This class is great for any age at any strength level.

Certified Trainers

All classes are taught by certified fitness pros!