Tabata Bootcamp

Tabata is designed to do hard short bursts of an exercise with a rest after each set. At Fit in 30 we tweak the time and the rest based on the exercises. 

This class is a high intensity class that kicks butt. We generally use this format for cardio and core, interchanging with HIIT. Both options are AWESOME! 

Great intensity, generating great power and strength in a short period of time.

unnamed image

What to expect

unnamed image

30 Minutes

This class is typically taught in 30 minutes slots.

unnamed image

Moderate - Advanced

This class may not be suited for all, ask us!

unnamed image

Certified Trainers

All classes are taught by certified fitness pros!

Become a Member