Tabata Bootcamp

Tabata is designed to do hard short bursts of an exercise with a rest after each set. At Fit in 30 we tweak the time and the rest based on the exercises. 

This class is a high intensity class that kicks butt. We generally use this format for cardio and core, interchanging with HIIT. Both options are AWESOME! 

Great intensity, generating great power and strength in a short period of time

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What to expect

30 Minutes

This class is typically taught in 30 minutes slots.

Moderate - Advanced

This class may not be suited for all, ask us!

Certified Trainers

All classes are taught by certified fitness pros!